Leg day DONE!
Its been a while since I posted towel pic. 
For those who asked here it is.

A gym buddy recommended me a butt excercise called HIPTRUST
youtube it!
Works great ;)

Leg day DONE!
Its been a while since I posted towel pic.
For those who asked here it is.

A gym buddy recommended me a butt excercise called HIPTRUST
youtube it!
Works great ;)

Done back and triceps. 

Have a great work out… to those who are working out today ;)

Done back and triceps.

Have a great work out… to those who are working out today ;)

Chest n biceps done!
What are you working on today guys and girls? Push it hard!

Chest n biceps done!
What are you working on today guys and girls? Push it hard!

Chest biceps and abs. .. done!

Have a good work out guys!
What’s up for today?

Chest biceps and abs. .. done!

Have a good work out guys!
What’s up for today?

back and triceps day!

Hope you guys kicked some ass at the gym today.

back and triceps day!

Hope you guys kicked some ass at the gym today.

Last night was back n triceps time. Pumped them good!

What muscle are you pumping today?

Last night was back n triceps time. Pumped them good!

What muscle are you pumping today?

Full body… 2nd part lol
Chest n work out


Have an awesome day!

Full body… 2nd part lol
Chest n work out


Have an awesome day!

Chest - bicep work out
In Montréal ;)
DONE

have a good work out guys/girls!

Chest - bicep work out
In Montréal ;)
DONE

have a good work out guys/girls!

#nofilter pic after workout
Pump it up like you mean it!

#nofilter pic after workout
Pump it up like you mean it!

Great work out last night!

What are you guys/girls working on today?

Great work out last night!

What are you guys/girls working on today?

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