And the best cardio work out…
Shaking it non stop.

When did you do your cardio last?!

Why cardio when u can dance!
Fit is fun!

Long weekend work out!
Kick ass at your fitness routine guys ;)

Long weekend work out!
Kick ass at your fitness routine guys ;)

Shower time!

Shower time!

Meanwhile in Montreal with a long ass towel lol
Have a great work out guys!

Meanwhile in Montreal with a long ass towel lol
Have a great work out guys!

Whatever happens…

Whatever happens…

Arriving to Montréal for the weekend. 
Bon soirée amis!

Arriving to Montréal for the weekend.
Bon soirée amis!

Back and triceps day.
Tomorrow I will post about a supplement that helps losing weight. I didnt know it was an effect of it when i started taking it; so i had to stop using it because i wanna grow muscle… not lose it lol

What you guys planning for the night?

Back and triceps day.
Tomorrow I will post about a supplement that helps losing weight. I didnt know it was an effect of it when i started taking it; so i had to stop using it because i wanna grow muscle… not lose it lol

What you guys planning for the night?

2 notes

Shoulder back n triceps!
Hell yeah!

Getting ready for the weekend!

Shoulder back n triceps!
Hell yeah!

Getting ready for the weekend!

The best thing about being consistent is that eventually my body just learns to keep the shape I work for… no matter what ;)

So keep it up and go hard… dont go home lol


Thanks to these accounts that have been showing some of my photos 
@hotmen 
@befitguys
@humbleaussie
@hot_man_candy
@hotcdngayselfies 
@hotguysinstallection 
@hotmenofficial
@hotmen_pics 
@hotmen911 
@hotmen_are_my_weakness

The best thing about being consistent is that eventually my body just learns to keep the shape I work for… no matter what ;)

So keep it up and go hard… dont go home lol


Thanks to these accounts that have been showing some of my photos
@hotmen
@befitguys
@humbleaussie
@hot_man_candy
@hotcdngayselfies
@hotguysinstallection
@hotmenofficial
@hotmen_pics
@hotmen911 
@hotmen_are_my_weakness